Izzie_g's Journal, 26 Apr 20

Izzie_g's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

102.2 kg Lost so far: 21.4 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

930 kcal

Fat: 42.45g | Prot: 89.91g | Carbs: 45.28g. Lunch: Ina Paarman's Lime & Coriander Salad Dressing, Simonsberg Feta with Black Pepper, Hard-Boiled Egg , Lettuce, Cucumber (with Peel), Tomatoes, Chicken Meat. Dinner: Knorr Cup-A-Soup Cream of Chicken. Snacks/Other: Canderel Sweetener Tablets, Omega 3. more...

2633 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Izzie_g's Weight History

View Complete History

Izzie_g's Journal, 26 Apr 20

Submit a Comment

Izzie_g's Weight History