Weigh In record (no journal entry) for 26 April 2020
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123.9 kg
Lost so far: 16.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.10g | Prot: 12.58g | Carbs: 52.15g.
Breakfast: Cappuccino, SPAR Full Cream Fresh Milk, Future Life Crunch, Kiwi Fruit. more...
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Losing 2.9 kg a Week
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