nadous's Journal, 25 Apr 20

I wasn’t going to weigh myself until May 1st but glad I did. I guess my splurge actually helped me reset and get out of the plateau I was in !
50.4 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1381 kcal Fat: 66.69g | Prot: 69.13g | Carbs: 139.89g.   Breakfast: Almond Butter, Oatmeal, Honey, Lemon. Lunch: Bulgur (Cooked) , Chicken Curry. Dinner: Bulgur (Cooked) , Soft Boiled Egg. Snacks/Other: Peanut Butter, Greek Yoghurt, Strawberries, 100% Maple Syrup. more...
1387 kcal Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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