Weigh In record (no journal entry) for 25 April 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 11.59g | Prot: 7.42g | Carbs: 25.04g.
Breakfast: Albany Rooibos & Rye Brown Bread, Cucumber (with Peel) , Woolworths Low Fat Smooth Plain Cottage Cheese, Margarine, Avocados . more...
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Losing 0.4 kg a Week
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Caricevdb's Weight History
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