Weigh In record (no journal entry) for 06 May 2013
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81.6 kg
Lost so far: 3.1 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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1141 kcal
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Fat: 35.22g | Prot: 53.31g | Carbs: 157.42g.
Breakfast: Bokomo Weet-Bix, Brown Sugar, Low Fat Milk, Apples. Lunch: Vegetable Soup (Low Sodium, with Water), Enterprise Smoked Russian. Dinner: Pork Chop, Mixed Vegetables (Frozen), Sweet Potato. Snacks/Other: Niknaks Original Cheese, Fruit Yoghurt (Nonfat), Oranges. more...
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Losing 3.3 kg a Week
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Lulu4lolo's Weight History
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