kudzaiishe's Journal, 23 Apr 20

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hallelujah!

91 kg Lost so far: 7 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

870 kcal

Fat: 58.42g | Prot: 58.94g | Carbs: 27.61g. Breakfast: Fried Egg , Enterprise Traditional German Sausages. Dinner: Mayonnaise , Coleslaw , Chicken Drumstick, Chicken Thigh. more...

2718 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kudzaiishe's Journal, 23 Apr 20

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kudzaiishe's Weight History