Weigh In record (no journal entry) for 23 April 2020
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121.0 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 33.00g | Prot: 60.20g | Carbs: 28.26g.
Breakfast: Turkey Meat , Honeycrisp Apples, Skotidakis Feta Cheese, Kirkland Signature Egg Whites, Black Diamond Marble Cheese, Egg, Coffee with Cream, Piller's Turkey Bites. more...
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Gaining 0.6 kg a Week
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