Weigh In record (no journal entry) for 20 April 2020
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102.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 9.34g | Prot: 13.04g | Carbs: 101.17g.
Breakfast: Sugar, Coffee with Milk, Fruit Salad, Clover Full Cream Fresh Milk, Muesli. more...
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Gaining 0.4 kg a Week
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