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Mt body hates carbs.. Its a big change for a few days and its from cutting carbs and sugar. Plus I cheated the one day but still! Im very happy with the provress this wek and hope to keep the same momentum next week.
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 23.96g | Prot: 26.59g | Carbs: 154.64g.
Lunch: Minced Beef, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Pineapple Juice. more...
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Losing 2.2 kg a Week
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SlenderSamurai's Weight History
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