Weigh In record (no journal entry) for 16 April 2020
|
99.8 kg
Lost so far: 1.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 10.80g | Prot: 18.00g | Carbs: 19.00g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, SPAR Full Cream Fresh Milk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nookies68's Weight History
|