Weigh In record (no journal entry) for 16 April 2020
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 63.89g | Prot: 54.60g | Carbs: 153.76g.
Breakfast: Almond Butter, Oatmeal, Lemon, Honey. Lunch: Ratatouille, Chicken Breast, Grated Cheddar Cheese, Woolworths 6 Tortilla Wraps. Dinner: Chickpea Curry. Snacks/Other: Almonds , Lindt Dark Chocolate, Honey , Tahini Sesame Butter Seeds , Woolworths Strawberries. more...
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1382 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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