Weigh In record (no journal entry) for 14 April 2020
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 40.71g | Prot: 35.03g | Carbs: 71.75g.
Breakfast: Woolworths Reduced Fat Coconut Milk, Naartjie, Sugar, Coffee (Brewed From Grounds), Woolworths Large Free Range Eggs. Lunch: Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Hamburger or Hotdog Rolls . Dinner: Chicken Breast, Stir Fried Vegetables. Snacks/Other: Willards Flings, Chocolate Eggs, Merlot Wine . more...
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Losing 2.8 kg a Week
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VanessaCox's Weight History
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