runesha's Journal, 14 Apr 20

that curry fish and home made buns were worth the 900g🤭im not even feeling guilty and since i indulged in it and enjoyed it so much. i must say its no biggie to get back on the wagon. i guess the lessons learned is guilty tend to make u eat more at the end of the day coz u just keep on feeling bad for what u did. but like i said i indulged guilt free. and i know ofcoz it will take me another week to 2 weeks to shed the grams. but theres no rush.
112.8 kg Lost so far: 62.2 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.
Gaining 0.9 kg a Week

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life is for living, and it's this kind of balance that'll keep you on your journeys for the long run ♥️🍞🥳🥑 
14 Apr 20 by member: Shereen Donede
Im glad to say im back on the wagon again😊 
14 Apr 20 by member: runesha

     
 

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