leeannjoseph12's Journal, 13 Apr 20

No comment😑
84.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
966 kcal Fat: 28.54g | Prot: 47.21g | Carbs: 128.98g.   Breakfast:  Basmati Rice (Cooked),  Lamb Curry. Lunch: Woolworths Hot Cross Bun,  Vegetable Noodle Soup (Home Recipe). Snacks/Other: Dragon Energy Energy Drink,  Gelatin Dessert with Cream Cheese. more...
1002 kcal Exercise: Fitness Training (Workout) - 10 minutes, Housework - 4 hours, Samsung Health - 19 hours and 50 minutes. more...
Gaining 0.8 kg a Week

7 Supporters    Support   

Comments 
Thanks for your support, I was so ashamed to register my gain. 
13 Apr 20 by member: leeannjoseph12
I have registered triple that amount not too long ago 🙈you can lose that in just a few days. It’s mostly water weight, if not all. When you own up to it. It gives you that push to bring it back down. Hoping your next weigh in shows double that amount weight loss 💖 
14 Apr 20 by member: Pascoal777
Hope so too, thanks for the encouragement🤗 
14 Apr 20 by member: leeannjoseph12
🤗💖 
14 Apr 20 by member: Pascoal777

     
 

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leeannjoseph12's Weight History


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