Weigh In record (no journal entry) for 13 April 2020
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109.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 73.18g | Prot: 60.47g | Carbs: 210.66g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk, Brown Sugar, Flora Regular Margarine, Selati Golden Brown Sugar. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Brookes Oros, Bourbon, Cadbury Dairy Milk Chocolate, Simba Cheddar Chips. more...
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Gaining 0.2 kg a Week
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Yanie1982's Weight History
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