SlenderSamurai's Journal, 12 Apr 20

Lockdown has wreaked havoc on my weight. It was fun while it lasted. I need to get my ducks in a row....
85.1 kg Lost so far: 8.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1561 kcal Fat: 93.88g | Prot: 57.71g | Carbs: 125.73g.   Breakfast:  Green Tea,  Boiled Egg,  Avocados . Lunch: Lay's Thai Sweet Chilli Potato Chips. Dinner:  Coleslaw ,  Garlic Bread,  Barbecued Pork Spareribs with Sauce. Snacks/Other:  Pineapple Juice, Cadbury Dairy Milk Wholenut. more...
813 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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SlenderSamurai's Weight History


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