Weigh In record (no journal entry) for 11 April 2020
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71.8 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 44.77g | Prot: 49.29g | Carbs: 63.41g.
Breakfast: ProNutro Chocolate Cereal. Lunch: Lamb Curry. Dinner: Lamb Shoulder Chop (Lean and Fat Eaten). Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Gulab Jamun. more...
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Losing 1.7 kg a Week
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makingmyway's Weight History
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