makingmyway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 89 * 7%
Fat:
 
Prot:
 
Carbs:
0.85g
 
3.80g
 
15.00g
- -
Mon 15: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
27.96g
 
47.38g
 
138.34g
- -
Tue 9: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
45.32g
 
59.42g
 
104.77g
- -
Mon 8: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
30.23g
 
38.67g
 
199.30g
- -
Thu 4: 179 * 14%
Fat:
 
Prot:
 
Carbs:
1.50g
 
6.60g
 
34.00g
- -
Wed 3: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
44.48g
 
52.19g
 
133.53g
- -
Tue 2: 676 * 52%
Fat:
 
Prot:
 
Carbs:
18.84g
 
91.64g
 
29.89g
- -
Mon 1: 769 * 59%
Fat:
 
Prot:
 
Carbs:
19.30g
 
11.96g
 
107.85g
- -
May 2020
Sat 30: 146 * 11%
Fat:
 
Prot:
 
Carbs:
3.20g
 
5.80g
 
23.00g
- -
Fri 29: 703 * 54%
Fat:
 
Prot:
 
Carbs:
21.69g
 
29.18g
 
96.32g
- -
Tue 26: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
41.02g
 
54.17g
 
124.20g
- -
Mon 25: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
36.73g
 
25.91g
 
174.44g
- -
Sat 23: 133 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.20g
 
17.00g
- -
Fri 22: 810 * 62%
Fat:
 
Prot:
 
Carbs:
37.30g
 
58.00g
 
61.31g
- -
Mon 11: 456 * 35%
Fat:
 
Prot:
 
Carbs:
20.64g
 
21.83g
 
44.49g
- -
Tue 5: 901 * 69%
Fat:
 
Prot:
 
Carbs:
45.85g
 
46.79g
 
74.60g
- -
Sat 2: 456 * 35%
Fat:
 
Prot:
 
Carbs:
18.20g
 
28.30g
 
42.40g
- -
April 2020
Thu 30: 611 * 47%
Fat:
 
Prot:
 
Carbs:
23.21g
 
18.46g
 
82.72g
- -
Wed 29: 282 * 22%
Fat:
 
Prot:
 
Carbs:
5.56g
 
12.10g
 
48.29g
- -
Thu 23: 576 * 44%
Fat:
 
Prot:
 
Carbs:
18.56g
 
26.09g
 
76.68g
- -
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