Weigh In record (no journal entry) for 10 April 2020
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 61.46g | Prot: 41.46g | Carbs: 158.65g.
Breakfast: Clover Krush 100% Orange Juice Blend, Brown Sugar , PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Bananas . Dinner: Garlic Bread, Shrimp (Cooked), Mushrooms , Woolworths Hake Fillets, Cooked Pumpkin (Fat Added in Cooking). Snacks/Other: Lay's Thai Sweet Chilli Potato Chips, Safari Mixed Nuts, Woolworths Sunflower Seeds. more...
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Losing 0.2 kg a Week
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amber.hali's Weight History
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