Weigh In record (no journal entry) for 08 April 2020
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60.7 kg
Lost so far: 12.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 42.46g | Prot: 27.30g | Carbs: 61.50g.
Breakfast: Sweetened Almond Milk, Coffee, Baba Ghanoush, Finn Crisp Multigrain Cracker. Lunch: Cauliflower Soup. Dinner: Woolworths Creme Fraiche, Yellow Sweet Peppers , Sun-Dried Tomatoes (in Oil, Drained) , Carrots , Cheddar Cheese , Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). Snacks/Other: Kinder Bueno. more...
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Losing 0.9 kg a Week
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Caro_Zim's Weight History
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