Weigh In record (no journal entry) for 07 April 2020
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123.7 kg
Lost so far: 21.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.16g | Prot: 61.87g | Carbs: 168.99g.
Breakfast: Rusk. Lunch: Pick n Pay 2 Min Noodles, Date. Dinner: Baked Potato (Peel Eaten), Lamb Chop (Lean Only Eaten), Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Snacks/Other: Sugar. more...
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Losing 0.8 kg a Week
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WhisperingPine's Weight History
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