Weigh In record (no journal entry) for 06 April 2020
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 52.74g | Prot: 69.33g | Carbs: 99.72g.
Breakfast: Fish Fingers, Tomatoes, Avocados , Fried Egg , Bakers Provita, Honey , Coffee with Milk. Lunch: Rose Wine, Pick n Pay Lean Beef Mince, Potato Bake. Snacks/Other: Oranges . more...
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Losing 3.5 kg a Week
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Cheron@1's Weight History
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