Weigh In record (no journal entry) for 05 April 2020
|
61.1 kg
Lost so far: 12.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 18.31g | Prot: 20.27g | Carbs: 83.48g.
Breakfast: Meringue, Coffee with Milk. Lunch: Spinach , Roasted Vegetables, Hummus , SPAR White Wrap. Dinner: Cauliflower Soup. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_Zim's Weight History
|