Weigh In record (no journal entry) for 24 April 2013
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82 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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1271 kcal
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Fat: 44.66g | Prot: 51.86g | Carbs: 171.12g.
Breakfast: Instant Coffee (made from Powdered), Brown Sugar, Nutrific, Apple, Milk. Lunch: Coffee, Cheese, crackers. Dinner: liver, sweet potato, Cauliflower. Snacks/Other: quality street, Orange, sugar, Instant Coffee (made from Powdered). more...
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Losing 0.7 kg a Week
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Lulu4lolo's Weight History
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