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Stayed the same AGAIN. Well as of today it is exactly 50 days till my Wedding (hopefully). I have to put full force in now, going to focus on my diet a lot more from today.
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.42g | Prot: 54.78g | Carbs: 37.04g.
Breakfast: Tea with Milk and Sugar. Lunch: Extra Virgin Olive Oil, Mushrooms , Woolworths Broccoli & Cauliflower Florets, Chicken Breast. Dinner: Brown Rice, KOO Mixed Vegetables. more...
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steady weight
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