Weigh In record (no journal entry) for 03 April 2020
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86.9 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.17g | Prot: 40.75g | Carbs: 153.48g.
Breakfast: Oranges , Honey , Jungle Oats, Honey , Coffee with Milk. Lunch: Honey , Tea with Milk, Gouda Cheese , Bakers Cream Crackers, Boiled Egg. Snacks/Other: Avocados , Sasko Brown Toast. more...
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Losing 0.4 kg a Week
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Cheron@1's Weight History
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