Weigh In record (no journal entry) for 02 April 2020
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108.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 42.66g | Prot: 39.18g | Carbs: 51.18g.
Breakfast: Woolworths Baby Spinach, Egg (Whole), Green Tea. Lunch: Cucumber (with Peel) , Green Peppers, Woolworths Baby Spinach, Cherry Tomatoes, Lettuce. Dinner: Woolworths Hass Avocado, Cherry Tomatoes, Cucumber (with Peel) , PnP Chickpeas, Black Beans (Canned). more...
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Losing 3.5 kg a Week
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