Weigh In record (no journal entry) for 01 April 2020
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70.4 kg
Lost so far: 1.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 58.72g | Prot: 40.23g | Carbs: 187.51g.
Breakfast: Avocados , Woolworths Brown Hamburger Rolls, Fried Egg with Fat. Lunch: Woolworths Seedless White Grapes. Dinner: Macaroni Cheese, Baby Carrots . Snacks/Other: Mister Sweet Speckled Eggs, Woolworths Microwave Popcorn Salted, Beacon Fizzer. more...
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Gaining 0.7 kg a Week
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amber.hali's Weight History
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