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I wasn't supposed to lose weight and it's making me stress. Quarantine has limited my exercise and since I can't gym, I'm losing the weight i needed. Now I'm underweight.... Damn
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 80.09g | Prot: 105.91g | Carbs: 230.81g.
Breakfast: SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Albany Brown Bread, Clover Butro, Bovril Beefy, Grated Cheddar Cheese, Grated Cheddar Cheese, Bovril Beefy, Clover Butro, Albany Brown Bread. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: SPAR Long Life Full Cream Milk, Maynards Wine Gums, USN Protein Shake, Bakers Salticrax with Roasted Onion, Bakers Provita. more...
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Losing 1.3 kg a Week
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