Weigh In record (no journal entry) for 01 April 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.15g | Prot: 19.96g | Carbs: 30.88g.
Breakfast: Nestle Peppermint Crisp. Lunch: Biltong. more...
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Losing 11.2 kg a Week
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