Weigh In record (no journal entry) for 01 April 2020
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.54g | Prot: 35.31g | Carbs: 95.60g.
Breakfast: Peanut Butter, Avocados, Albany Kilojoule Controlled Brown Bread, Jacobs Instant Coffee. Lunch: Sausage Roll, Woolworths Hot Cross Bun. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Crumbed Fish Fillets. more...
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Gaining 0.1 kg a Week
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leeannjoseph12's Weight History
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