Weigh In record (no journal entry) for 23 April 2013
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81.2 kg
Lost so far: 7.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 69.37g | Prot: 59.31g | Carbs: 123.43g.
Breakfast: Perinaise Lite, Cherry Tomatoes, Mozzarella Cheese, Crackerbread, Green Tea. Lunch: Brown Rice Cakes, Coca-Cola Zero (Can), Perinaise Lite, Cherry Tomatoes, Mozzarella Cheese, Crackerbread. Dinner: Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked), Stuffed Mushrooms, Vegetarian Schnitzel, Greek Salad. Snacks/Other: Coca-Cola Zero (Can), Sparkles, Dark Chocolate, Cup-A-Soup Chicken & Herb Lite. more...
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Losing 0.4 kg a Week
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Disney1001's Weight History
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