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How difficult is it to stay home? What I wouldn't do to be able to stay home.... People must really wake up..... if we keep this up we r going to die #ranting#longassday#frustrated#diggingdeep#💞
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106.1 kg
Lost so far: 17.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 23.78g | Prot: 49.14g | Carbs: 160.19g.
Lunch: Spekko Brown Rice, Pakco Curry Paste, Checkers Extra Lean Minced Beef, Minced Garlic, Onions , Curry Powder , Tomatoes, Cooked Lentils (Fat Not Added in Cooking). Dinner: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Vital Mini Rice Cakes Sweet & Spicy Pepper Salsa. Snacks/Other: PnP Thin Rice Crackers , Bakali Rice Cakes. more...
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Losing 7 kg a Week
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