Weigh In record (no journal entry) for 29 March 2020
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87.2 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 25.71g | Prot: 52.20g | Carbs: 171.88g.
Breakfast: Ouma Butter Milk Rusks Sliced, Honey , Coffee with Milk. Lunch: Pineapple Tart, Tuna Pasta, Schweppes Ginger Ale, Whiskey. more...
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Gaining 1.0 kg a Week
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Cheron@1's Weight History
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