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Trying very hard to stick to 8000 steps. Carb watching is difficult.
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.61g | Prot: 25.50g | Carbs: 49.52g.
Lunch: Woolworths Pickled Onion, Woolworths Sugar Free Lemonade, Green Olives, Eskort Smoked Vienna, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Tomatoes, Avocados , Brown Rice Cakes (Unsalted). Dinner: Woolworths Almond, Coconut & Seed Rusk. more...
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Losing 0.5 kg a Week
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