| March 2021 |
| Tue 23: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
14.70g |
|
23.91g |
|
-
|
-
|
| Sun 21: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
22.81g |
|
66.85g |
|
-
|
-
|
| Sat 20: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.06g |
|
70.03g |
|
-
|
-
|
| Fri 19: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
61.90g |
|
22.00g |
|
-
|
-
|
| Thu 18: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
61.69g |
|
48.63g |
|
-
|
-
|
| Wed 17: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
70.91g |
|
83.69g |
|
-
|
-
|
| Tue 16: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
24.18g |
|
77.33g |
|
-
|
-
|
| Mon 15: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
44.39g |
|
24.15g |
|
-
|
-
|
| Sun 14: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
51.62g |
|
36.09g |
|
-
|
-
|
| Sat 13: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
58.86g |
|
10.91g |
|
-
|
-
|
| Fri 12: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
47.20g |
|
29.20g |
|
-
|
-
|
| Thu 11: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
109.19g |
|
79.03g |
|
-
|
-
|
| Wed 10: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
32.11g |
|
6.85g |
|
-
|
-
|
| Tue 9: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
72.99g |
|
114.09g |
|
-
|
-
|
| Mon 8: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
26.13g |
|
28.85g |
|
-
|
-
|
| Sat 6: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
57.67g |
|
161.68g |
|
-
|
-
|
| Fri 5: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
63.83g |
|
129.62g |
|
-
|
-
|
| Thu 4: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
93.22g |
|
114.01g |
|
-
|
-
|
| Wed 3: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
66.10g |
|
94.32g |
|
2373*
|
 1506
|
| April 2020 |
| Mon 27: |
-
|
-
|
|
3*
|
-
|
| Sun 26: |
-
|
-
|
|
540*
|
-
|
| Sat 25: |
-
|
-
|
|
542*
|
-
|
| Fri 24: |
-
|
-
|
|
10*
|
-
|
| Thu 23: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
60.48g |
|
141.67g |
|
562*
|
 785
|
