I've been quarantining and snacking away too much
|
56.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 31.08g | Prot: 30.31g | Carbs: 90.72g.
Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Cherry Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) , Stew Meat Beef (Lean Only Eaten), Cauliflower , Avocados . Snacks/Other: Honey , Pears . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nqoh-bee's Weight History
|