Nqoh-bee's Journal, 23 Mar 20

I've been quarantining and snacking away too much
56.9 kg Lost so far: 9.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
732 kcal Fat: 31.08g | Prot: 30.31g | Carbs: 90.72g.   Lunch: Jungle Dark Chocolate Energy Bar. Dinner:  Cherry Tomatoes,  Green Leaf Lettuce ,  Cucumber (with Peel) ,  Stew Meat Beef (Lean Only Eaten),  Cauliflower ,  Avocados . Snacks/Other:  Honey ,  Pears . more...
Losing 0.4 kg a Week

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Nqoh-bee's Weight History


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