Weigh In record (no journal entry) for 23 March 2020
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192.5 kg
Lost so far: 32.0 kg.
Still to go: 129.0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 73.96g | Prot: 93.05g | Carbs: 28.34g.
Breakfast: Pork Roast, Mayonnaise, Pot O' Gold Country Mixed Vegetables. Lunch: Mayonnaise, Pork Roast. Snacks/Other: Mayonnaise , Pork Roast, Lay's Spring Onion & Cheese. more...
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Losing 0.6 kg a Week
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lisa1905s's Weight History
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