Weigh In record (no journal entry) for 23 March 2020
|
83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 36.73g | Prot: 38.25g | Carbs: 73.52g.
Breakfast: Blueberry Smoothie. Lunch: Tuna Salad, Knorr Cup A Soup Country Vegetable. Snacks/Other: Oil Popped White Popcorn. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeannjoseph12's Weight History
|