Weigh In record (no journal entry) for 20 March 2020
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106.6 kg
Lost so far: 4.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 53.43g | Prot: 37.56g | Carbs: 51.79g.
Breakfast: Grapefruit. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: Grapefruit (Pink and Red), Lance Salted Peanuts (23g). more...
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Gaining 0.7 kg a Week
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tanyagross1's Weight History
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