Weigh In record (no journal entry) for 19 March 2020
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70.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 61.15g | Prot: 56.41g | Carbs: 216.64g.
Breakfast: Strawberries , Raspberries , Kellogg's Granola Original, Parmalat Plain Medium Fat Yoghurt, Tangerines (Mandarin Oranges). Lunch: KFC Chicken Drumstick, KFC Pops (Small), California Rolls. Dinner: Cadbury 5Star, Woolworths All Butter Croissants. Snacks/Other: Mangos . more...
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Gaining 1.4 kg a Week
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amber.hali's Weight History
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