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OMG!!!! I started intermittent fasting a week ago and I'm so happy!
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 85.00g | Prot: 88.74g | Carbs: 92.26g.
Breakfast: Knorr Cup A Soup Country Vegetable, Quesadilla with Meat and Cheese. Lunch: KFC Zinger Wings, KFC Chicken Breast, KFC Chicken Thigh, KFC Fries (Regular). more...
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Losing 6.5 kg a Week
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kudzaiishe's Weight History
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