Weigh In record (no journal entry) for 18 March 2020
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 51.16g | Prot: 38.00g | Carbs: 89.23g.
Breakfast: Milk, Bananas , Red Raspberries, Blue Diamond Almond Breeze Barista Blend, Coffee with Milk. Lunch: Mayonnaise , Woolworths Carb Clever Crustless Spinach & Feta Quiche. Dinner: Vegetable Soup. Snacks/Other: Herbal Tea. more...
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Losing 1.4 kg a Week
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Caro_Zim's Weight History
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