amber.hali's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
70.1 kg Lost so far: 2.2 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
1821 kcal Fat: 56.41g | Prot: 34.27g | Carbs: 294.00g.   Breakfast: Orange Juice , Jungle Oatso Easy Strawberry Yoghurt. Lunch: Oil Popped White Popcorn . Dinner: Tastic Brown Rice, Chickpea Curry. Snacks/Other: Oreo Oreo Original . more...
Losing 0.1 kg a Week

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amber.hali's Weight History


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