Weigh In record (no journal entry) for 17 March 2020
|
70.1 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 56.41g | Prot: 34.27g | Carbs: 294.00g.
Breakfast: Orange Juice , Jungle Oatso Easy Strawberry Yoghurt. Lunch: Oil Popped White Popcorn . Dinner: Tastic Brown Rice, Chickpea Curry. Snacks/Other: Oreo Oreo Original . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|