Weigh In record (no journal entry) for 16 March 2020
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131.8 kg
Lost so far: 8.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 91.88g | Prot: 107.57g | Carbs: 238.85g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Bacon, Egg, Toasted White Bead (No Salt) . Dinner: Tomatoes, Mozzarella Cheese, Flour Tortilla, Vanilla Fudge, Thin Crust Pizza with Seafood. Snacks/Other: Monster Absolutely Zero. more...
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Losing 0.4 kg a Week
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