Weigh In record (no journal entry) for 16 March 2020
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122.6 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 82.06g | Prot: 125.95g | Carbs: 4.20g.
Breakfast: Nando's Chicken Livers. Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . more...
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Gaining 0.6 kg a Week
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quinton0725's Weight History
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