|
It's up n it's down..... hanging in there🤔
|
110.3 kg
Lost so far: 13.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 36.63g | Prot: 42.34g | Carbs: 104.64g.
Breakfast: Tomatoes, Avocados, Ryvita Original Crispbread. Lunch: Onions , SPAR Baby Marrow, Chicken Breast Meat, Tomatoes, Pakco Curry Paste, SPAR Rice Crackers. Dinner: Pakco Curry Paste, Pick n Pay 2 Min Noodles. more...
|
Losing 3.5 kg a Week
|
 Comments
13 Mar 20 by member: lessthan15
|
N I was so hoping to b 99.8 by mid April
13 Mar 20 by member: Izzie_g
|
I guess we have to just keep going... There will be surprises with big drops... 💖
13 Mar 20 by member: lessthan15
|
im staying hopeful, tx guys
13 Mar 20 by member: Izzie_g
|
14 Mar 20 by member: Rhodes1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|