Weigh In record (no journal entry) for 13 March 2020
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 58.42g | Prot: 38.17g | Carbs: 83.02g.
Breakfast: Coffee with Milk, Sugar. Dinner: Woolworths Blue Cheese Sauce, Deep Fried Potato French Fries (from Fresh), Chicken Fillet Sandwich with Cheese . more...
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Losing 0.1 kg a Week
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Eulogyprophet's Weight History
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