Weigh In record (no journal entry) for 12 March 2020
|
82 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 47.01g | Prot: 42.94g | Carbs: 92.17g.
Breakfast: Woolworths Double Cream Lemon Curd Yoghurt , Tia's Granola Sugar-Free, Coffee with Milk and Sugar. Lunch: Woolworths Egg Mayo Brown Sandwich. Dinner: Lamb Liver . Snacks/Other: Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|