MacBook!'s Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

65.3 kg Lost so far: 7.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

248 kcal

Fat: 2.77g | Prot: 10.82g | Carbs: 44.38g. Breakfast: Sugar, Low Fat Milk, Kellogg's Corn Flakes. more...

1599 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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MacBook!'s Weight History